In this episode I interview Aysin Karaduman and we get down and dirty talking about what it means to live a life bursting with intention. She shares her journey through life as an expat and entrance into motherhood, which helped her question assumptions and expectations that we rarely pause to consider, let alone discard. Aysin decided that the "rat race of modern life" is not for her - and she sees how her clients are awakening to the same truth. We explore what it means to redefine a good life - and why this practice is so critical to our wellbeing. We also geek out on the concept, practice and embodiment of ambition.
ABOUT AYSIN:
Aysin Karaduman is a Life Coach and Functional Nutritional Therapy Practitioner who helps driven people get out of their own way and finally create the life of their dreams. She does this using her signature blend of mindset tools, ancestral nutrition and deep inquiry into just what it means to be human today. Aysin grew up in Turkey, went to the US for college where she lived for fifteen years and has been in Europe since 2007. And after almost a lifetime as a city-dweller, she moved her family to the SW coast of France 3 years ago. She is the host of the podcast, Redefining the Good Life where she invites us to escape the rat race of modern life and build a life aligned with our deepest values.
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