In this episode our host Charlotte Crowl was joined by Claire Francis, a counsellor who specialises in many different techniques.
As well as having her own private practice, Claire has 4 years of volunteering experience for Macmillan.
Claire speaks about scanxiety, anxiety and some tips to help which are very much based on thoughts and feelings.
After podcast notes:
Host & production - Charlotte Crowl
Guests: Claire www.counsellingwithcancer.co.uk
Mixed by @willlevison
Sponsored by @palmersuk