If you don't know or are new to the pod, veteran guest Dr. Bethany Klug, owner of Healthspan in Prairie Village, Kansas joins us again to talk shop. What's on deck? We catch up what's new in the 6 months that passed since our last convo. You'll get super-practical advice on how to distil the basics of health and fitness during what is still one of the most strange and stressful times in human existence. Plus, we'll talk more about one of our favorite topics, women's health and HRT facts and fiction.
