Dr. Tim interviews Dan Zimmerman, the founder and CEO of Power Racing Fitness. On April 24th, the first Power Race 5k was held at Heritage Park in Olathe, Kansas. What's a Power Race 5k you ask? You'll learn all that and more in this episode. Dan makes a compelling case that you should have a broad standard for your fitness and that competition and goal setting is the key to growth and longevity when it comes to your health.
Want to find out more about Power Racing?
Find them on the web at https://www.gopowerracing.com/
Follow Power Racing on The 'Gram: @power.racing.fitness
