When you open your mind to alternatives, it's amazing what you can borrow from something as mundane as business coaching to support an improvement in mental wellbeing. And without the usual sinking feeling you might get if anyone uses business cliches or business bull****.
SOUND QUALITY ALERT: Due to nothing more than a klutz tech error (that will be me!), the sound quality of this episode is very poor. You'll need maximum volume even to hear what's being said. Apologies. 🤦♀️
Connect with the menopause conversation over on Facebook.
Is menopause anxiety feeling out of control? I can help.
Each month from January 2021, I will be offering 10 FREE menopause freedom assessments to women struggling with anxiety, brain fog, loss of confidence. We'll explore exactly how menopause is holding you back, and how to make the kind of changes that transform your life so you start living confidently, and sleeping better within as few as 12 weeks, no matter what solutions you've tried in the past. Complete the 10-minute assessment and schedule yourFREE 30-minute menopause freedom callwith Shirley. No catch, no hard sell.
