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Indecision sounds such a harmless thing. We all have it sometimes. But what if you're indecisive a lot of the time?  It's not just a character trait. It's an invisible form of self-harm, insidiously increasing stress levels, robbing you of your concentration, your calm and, if not well managed, leading you down the path of anxiety and depression. How do you become more decisive?

And head over to our Facebook page, The Mental Wealth Factory or email shirley@thementalwealthfactory.co.uk.

Join the Facebook Group, Mid Life Reinvention to access resources & training as soon as they're announced.