If you're the kind of person who is usually the 'coping' one, the kind who gets things done, who is good at your job and can be relied on in stressful situations, when you start to find the going tough you're unlikely to wake up and think, "I know just what I need: a little midlife reinvention." But maybe you should. Because menopause and other things outside your control need not rob you permanently of your sense of self, your courage and your confidence. On the contrary, you can become more in control of what you want and how to get it, without sacrificing your health or happiness.
Connect with us over on our Facebook page, The Mental Wealth Factory and join the Facebook Group, Mid Life Reinvention to access resources & training as soon as they're announced.