Confidence and self-belief are often perceived as one and the same or different sides of the same coin. They're not. Confidence can be situational. Self-belief is portable and you carry it into every situation. This means that acquiring skills to increase confidence will never be enough if you lack self-belief.
Connect with the menopause conversation over on Facebook.
Schedule your FREE 30-minute menopause anxiety freedom call with Shirley. Let's talk menopause!
Image by Gerd Altmann from Pixabay
