My today’s guest Dania Al Mahruqy, is someone who I met at F45 in December last year. She is petite and small and so strong and fit simultaneously. At 31 years of age, she is a mother of two, a NASM certified Personal Trainer, Spartan SGX coach, Spartan Brand ambassador who has toughness in not just her muscles but also her soul and spirit. In this episode she shares about her journey becoming a Personal Trainer, dealing with everything that life throws at her mindfully and practicing the Power of Now. Her energy is as infectious as her Smile.
