(Note: Show changed from Brokers & Brews to Cup of Joe.) Ken shares a ton of info. Of course, we start with how and why he got started in the training and gym business. But we talk about how their programs work, why they're different than traditional gyms and Root's approach to better health. COVID-19 is impacting business and as a Michigan based business, Root Performance Systems is not able to operate at the time of recording. What does that look like, how are they moving forward and what does the future look like? This and much more.