Welcome to the Ya Boy Roy Show! This will be the wildest podcast you ever listen to. We will be talking to people (myself included) about their biggest life changing and defining moments that made them who they are today... and of course we will have to throw in some training and nutrition episodes as well (LiveRUF vs TrainRUF)
We always appreciate your support! If you loved this episode please share it with a friend and write a review! Now let's go earn that cookie!!
