For the season 3 finale, I bring on J. Gordon Duncan - a pastor, business consultant, author, and host of the This Is Gonna Hurt Podcast where his topics include physical/spiritual health, finances, and family. When it comes to altering our lifestyle for the better, he says, “If we’re going to make change in our life, we’re going to have to stop doing one thing and start doing something else and that’s typically going to be painful.The body seems to be wired, the mind seems to be wired to move toward the path of least pain...but growth is going to have to come through change.”
For more of J. Gordon Duncan's work:
jgordonduncan.com
Facebook.com/gordon.duncan
Instagram.com/gordonduncan
