Dan Rowe is passionate about breaking down the stigma around mental health within male dominated environments. Having had a challenging journey with his own mental health he has used these experiences to help others. Dan has worked with numerous businesses to create well-being strategies focused on challenging the idea that 'Men Don't Talk'.
Outside of work, Dan loves to spend time with his son and is the co-host of a podcast/radio show called 'The 84'.
podcasts.apple.com/us/podcast/the-84
In our interview, Dan mentioned how practicing gratitude and using the app "3 Good Things" has helped him see his life more positively. He also shared a book called "Lost Connections" by Johann Hari that he shouts about from the rooftops!
amazon.com/lostconnections
