Ian Quigley is a personal development coach based in New Jersey. He has years of experience with breathing, plant medicines, and is a world traveler...teaching at yoga studios, gyms, in parks, and at client's homes. To him, breathwork is really about helping others to find their inner healer, break out of old patterns of feelings and thinking. His mission is to help as many people as possible to recover their optimal health and clarity of focus using the power of their own breathing!
If you are a young entrepreneur, professional, mind set coach or just an individual going through mental health challenges or traumas you want to hear Ian wisdom. Beside exploring breathwork starting 10 years ago when he was 19, he is an accomplished musician.