As we walk through our lives we create patterns of behavior. These patterns can serve us or they can keep us stuck and away from our true inner peace. When they keep us stuck they become pathologies. These pathologies create stress, confusion, depression, anxiety and much more. These pathologies are usually very unconscious...until they are not.
Many times we come to the realization of these patterns by working with a coach, psychologist or other professional. It is in the realization of the pattern that we can begin to change our perceptions and begin to let go of a self image that contained that pattern. On todays show we talk about what these patterns are and how we can begin to become aware of them and begin to break free of them.
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