Hal and Dina trade stories about being held hostage at the family dinner table, recognizing their own strengths and weaknesses, and finding their true potential in a like-minded community.
Hal Miller is a personal trainer and movement coach who loves helping his clients find their path to fitness. After dealing with some personal struggles early in life, Hal began to make a lot of changes starting with bike riding and weight training where he ultimately found encouragement, support, and the gift of seeing that he had a talent for fitness.
You can connect with Hal at https://www.instagram.com/independencefitcoach/ and https://www.independencefitcoach.com/ as well as his YouTube channel at https://www.youtube.com/channel/UClGORYYHyhQQq6QOJ25LtmQ.
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