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May is Mental Health Awareness Month and Dina dishes about how mental health plays a role in our food, nutrition, and other wellness habits, specifically regarding social connections and the relationships we have with ourselves.

You can connect with Dina on Instagram (⁠⁠⁠⁠⁠https://www.instagram.com/dishwithdina/⁠⁠⁠⁠⁠) and check out her website at ⁠⁠⁠⁠https://dishwithdina.com/⁠⁠⁠⁠.

If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Help support this podcast for as little as $0.99/month: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/dishwithdina/support