As we celebrate National Health Education Week, Dina dishes about the critical connection between health education and nutrition.
Food is fundamental to our well-being, yet many of us don’t fully understand how the choices we make every day impact our long-term health. But here’s the good news: through education, we can empower ourselves to make better decisions, manage chronic conditions, and improve our overall quality of life.
Get involved and learn more at:
- Ballotpedia (https://ballotpedia.org/): A comprehensive source for learning about candidates and their stances on various issues, including healthcare and public health policies.
- The Kaiser Family Foundation (https://www.kff.org/): Offers nonpartisan analysis of healthcare policies and public health issues.
- Vote Smart (https://justfacts.votesmart.org/): Provides detailed voting records on key issues, so you can see how your elected officials have voted on health-related policies.
You can connect with Dina on Instagram (https://www.instagram.com/dishwithdina/) and check out her website at https://dishwithdina.com/.
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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
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