I was a person who was, in fact, never confident. I was like most people my age. I would care about what people thought about me, and this seemingly never-ending thread of thoughts and narratives going through my head would be so overwhelming that I, like most people, would not dare to talk to that person, raise my hand in class, stand up when something wasn’t right, or even abstaining from doing simple acts such as saying “Hi” to someone in the hallway.
So what changed? What can you learn from my journey?
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