The body is an incredibly powerful machine and it's GMB Fitness Co-Founder Ryan Hurst's mission, to help you explore what your body is capable of. A big emphasis on practicing new skills with an open mind, GMB Fitness wants you to wake up every day and be confident that your body can handle everything you want it to do.
We talk about the GMB philosophy, the mindset, patience and reality when approaching new skills and WHY its so important, to explore movements you wouldn't normally do.
Where to find Ryan and GMB Fitness:
Website: www.gmb.io
Instagram: @ryhurst and @gmbfitness
You Tube: GMB Fitness
Get in touch:
jackie@b3massageandmovement.com.au
Instagram:@jackietann_rmt
