Laetitia is a holistic business coach and a ‘soul+biz doula’. She is making ancient spiritual wisdom accessible and manageable to beginners and the practiced alike. We explore what Ayurveda is and why this ancient practice is so effective in bringing back health to those feeling lost. This holistic practice takes everything into consideration and the philosophies behind it help open your mind to the possibilities of true health and happiness. It's a down to earth and foundational approach to Ayurveda making it easy for anyone to begin their Ayurvedic journey.
We also chat about the importance of Rituals and Boundaries and how both is an integral part of Ayurveda and living a life mindfully and authentically..
Where to Find Laetitia:
Website to access Free Rituals Guide : www.essentialshift.co
Instagram: @essential.shift
Ayurveda Course Waitlist: https://sales.essentialshift.co/Waitlist-Ayurveda
Essential Alchemy Membership (for New Moon Circle, Meditation, Masterclass & Guest Speakers): https://sales.essentialshift.co/alchemy-membership
