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Description

If you are not including Neurocentric training in your program, then you are leaving talent on the table. Dr. Eric Cobb is the founder of Z-Health Performance Solutions and is one of the world's leading experts in harnessing the power of the neurology of movement to create extraordinary change in the human body. We cover everything from learning new movement patterns, to improving skills, to postural compensations and how to correct them, injuries, the visual system, pain perception and so much more!

This episode is jam packed with the basics of what you need to know right now to start implementing a brain based approach to your health, wellbeing and performance.

A huge one not to be missed!

Where to find Dr Cobb and Z Health:

Website: https://zhealtheducation.com/

Instagram: @zhealth_performance

You Tube: ZHealthPerformance

Facebook: @ZHealth

Free Course: NeuroFundamentals