Today on the show I chat with Quantum biologist Carrie Bennett. She has a clinical practice in Kalamazoo Michigan, working with clients to improve their health. Carrie breaks down what quantum biology is, how we apply that to our health, our healing, and how simple it can be to tweak a few things that we already do for better or optimal health.
And that’s what I love about this conversation.
Carrie explains the best ways to optimise our body on an extracellular level so that everything else that we do, that being all the good food we eat, the water we drink, the exercise we do, all have an even bigger and better impact because we’ve built good strong healthy foundations, and I am all about strong foundations!
We also cover:
Whilst we only scratch the surface of the impact of water and sunlight, Carrie elegantly explains why this is so crucial to good health and, more importantly, how simple it is to take action on creating better health habits.
Where to find Carrie:
Website: https://carrieandcorey.podia.com/
Instagram: @carriebwellness
You Tube: Carriebwellness
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