Hello, this is Blythe Stephens of A Blythe Coach: dance education and coaching to move through life with balance, grace, and power. This podcast includes bite-sized insights on ballet, dance, yoga, well-being, creativity, and joy! This is the fourth part of a series about being present in the body and living mindfully. Today’s topic is exciting, because we get to take that inner awareness out into the world!
If you haven’t yet heard the sections on Grounding, Centering, and Orienting, you may wish to go back and check out those episodes as well. Here I’ll discuss how to get into a creative state of being, so you can shine your light and share your gifts with the world. As dancers and yogis, we practice these principles in an embodied way, but no matter your skills or art, you do create. Of course my discussion here is just the tip of the iceberg- truly this introduction is just a tiny taste of the philosophy behind my work, and it draws on many sources.
In the podcast I talk about a couple valuable tools to blast through creative blocks:
What creative action have you been avoiding due to fear and excuses? Take one small step towards it today!
I invite you to clear away the blocks that stand in the way of your creativity. To sign up to work the Clearing Exercise with me personally, to join a yoga or dance class, and for many more free tools, visit my website at www.ablythecoach.com
