Announcing my FREE 5-Day Virtual Yogalicious ReTREAT! Everyone deserves a break to rest and restore, and you can take one anytime, anywhere with an internet connection, and establish a self-care habit with this yoga series! The Re-TREAT launches 20.-24. June 2021 in honor of Pride and my birthday.
Come as you are, and bring your favorite yoga props, pillows and blankets, candles, incense, crystals and beverages to create the full "retreat" experience.
This Yoga Mini-ReTREAT provides a restful and rejuvenating practice oasis daily. Take just a handful of moments (or hours, depending on time available) out of your day, and feel the benefits.
Each daily session is focused on one delicious shape or yoga pose, which you can choose to approach in a low-impact restorative manner or in a more energizing activated form, with adaptations to find your favorite flavor. For yogis and movers at all levels, I’ll teach each session so that beginners can understand and experienced practitioners can go deeper into their experience of the poses and designing their practice.
Just pop your information at the link here to sign up or, visit my Instagram @ablythecoach and send me a DM to get started.
We will have fun and feel good!
Blythe Stephens, MFA & Bliss Catalyst
she/her or they/them
A Blythe Coach: ablythecoach.com @ablythecoach
helping multi-passionate creatives dance through their difficulties
and take leaps of faith into fulfillment through coaching, yoga, & dance education
DISCLAIMER: A Blythe Coach recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
