This is a discussion that me and my husband have had this numerous times…
I’ve had good and bad experiences on both sides of the discussion.
Going out of your comfort zone can be seen as a dangerous situation. Our brain and body is made to keep us safe in dangerous situations. When I feel like I'm getting complacent, I look at what scares me... and find ways to add more of that into my life.
"I actively and continuously include uncomfortable situations, in my life. I encourage myself to face them head on. "
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