Ben is the UMD men's soccer strength coach. We talk about the current situation with the pandemic and no fall season but we also cover more soccer related content.
-strength program for a freshman/ new player
-what data are you collecting
- what is conditioning for the players look like
-yearly programming
-what is the off-season look like
-How often are players training during the season, off-season and pre-season.
-much more!
