Coach Boyle is the owner of @bodybyboyle in Massachusetts.
Here is what we talk about:
Mikes story on how he started @bodybyboyle
He describles the meaning of "Functional Strength Training" and where he came up with the concept
We talk about specilization and when youth athletes should start in the weight room?
What testing do they do at Body by Boyle and tech that they use to help them.
and much more!
