This week on Beyond Skin Deep with Jody-Anne Vanessa, I tackle the subject of self-care. Been home for almost a week due to my very own lack of self-care, and I wanted to share with you the importance of taking care of ourselves irrespective of our dreams and goals. It is important that we listen to our bodies and rest. Feel free to share and you can reach out to me on instagram @beyondskindeeppod as well as my previously stated platforms. Don't be shy I look forward to hearing from you.
