Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on motherhood, Clara’s process in asking for help and exploring vulnerability as a new mother, how to honour your inner truth, Durga’s origin story in providing one with courage, and how to access the unstuck heart, Anahata chakra.
Here's more on what we discussed in this episode:
4:04 - Durga’s Presence in Clara’s Truth
How Clara harnesses the power of Durga in honouring her process and inner truth.
6:19 - Asking for Help and Expressing Vulnerability
How to ask for help from your community and surrender to what simply is at that moment.
11:15 - Connecting to Your Inner Warrior
How Clara is channeling Durga at this time to honour her transition into motherhood.
13:37 - The Unstruck Heart
Anahata, the heart chakra, and what the unstruck means in relationship to accessing our inner vulnerability.
14:42 - Durga’s Birth Story
Clara shares Durga’s origin story and how the powerful female Goddess is a representation of surrender and courage.
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https://practice.clararobertsoss.com/programs/the-couragious-heart
#philosophy #yogatalk #Anahatachakra #motherhood
Clara's website: https://www.clararobertsoss.com/podcast/create-balance-in-the-subtle-body-ayurvedic-medicine-and-yoga/
