🎙️ Breaking The Cycle – Special Guest: Jessica Seidel, LPC-S | Thursday, October 16, 2025
We are honored to welcome Jessica Seidel, LPC-S to this week's episode of Breaking The Cycle, airing Thursday afternoon, October 16th, 2025.
Jessica brings over a decade of experience in the mental health and counseling field, with deep expertise in trauma-informed therapy, ADHD, PTSD from childhood trauma, anxiety, and parenting challenges. With a person-centered approach and a passion for empowerment, Jessica has helped countless individuals and families heal, grow, and thrive.
In this episode, we dive into:
âś… The impact of trauma on mental health and development
âś… Practical tools for parents navigating behavioral and emotional challenges
âś… Understanding ADHD and anxiety through a compassionate, clinical lens
âś… How to build and access effective support systems in your community
âś… The importance of public education around mental health resources
💡 Our mission at Breaking The Cycle is to educate, equip, and empower—and this week, we're shining a light on how accessible support systems can break generational patterns and create healthier futures.
https://breakingthecycletherapy.com/
👩‍🏫 About Jessica Seidel, LPC-S
Jessica holds a Bachelor’s in Psychology from the University of Texas at Arlington and a Master’s in Counseling and Development Psychology from Texas Woman’s University. She is currently pursuing her Doctorate in School Psychology, while also contributing to the mental health conversation as a Plaid for Women writer and public speaker.
Her career spans non-profits, public schools, and private practice, and she brings a deeply personal touch to her work as a mom of two and a dedicated parent coach.
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💬 Got questions for Jessica? Drop them in the comments—we may feature yours on the show!
#BreakingTheCycle #MentalHealthAwareness #TraumaInformedCare #ParentingSupport #ADHD #AnxietyHelp #SupportSystems #JessicaSeidel #PublicEducation #HealingJourney
