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Most people talk about peak performance when talking about sports or athletics. But what about being in peak performance for your LIFE? Are you your best self most of the time or only occasionally? How do you become your best self? Many people feel frustration and are distracted a lot of the time. Few feel good all of the time. Many people lack a sense of deep purpose and joy. What about you do you feel that constantly or even consistently? Do you want to? Can you feel calm and collected on the inside and with the world around you? Would you like to have incredible motivation and drive to “get things done” and feel amazing while doing it? Believe it or not, some people live in a constant state of “peak performance”.
I’ve been through both. As far as distractibility I had a psychologist test me for ADHD and he told me “You are off the charts, I’m not sure how you have any semblance of a life.” Then put me on medication. But with the tools that I have learned and put together I eventually had moments where I’ve felt at the PEAK of my mental, physical, and spiritual self. And I have continued to progress since then and now I feel that perfect storm of energy, motivation, focus mixed with a constant sense of calm, clarity, and connectedness regularly.
Little by little, as the years past I have been putting the pieces together. How about you, are you closer today than yesterday? These are elements are available to you, they are what you need to live life in a constant state of peak-performance:
Focus: Reflect and determine a few meaningful objectives that will continuously give you FOCUS throughout your lifetime!
Calm: Watch your story and observe your thoughts!
Motivation: Find out the “Why” behind everything that you do!
Clarity: Study your thoughts and actions, deeply and honestly!
Energy: Create routines, do them over and over and turn them into habits!
Connectedness: Develop love and appreciation for everything in your life!
These ideas can make a huge difference in your life, they have mine. There are tools to make them a part of your life so that you can have an amazing life. These are
Now I want to let you know how much I appreciate each of you spending your time with me today. I think of you each day. I get you. You are a big part of my life and I’m glad you are here. If this message has been helpful please share it with a friend. If you haven't yet, do yourself and me a favor and subscribe to this channel. Also, check out the show notes there will be a spot to click and set up a time so we can discuss how you can use these tools and others to get your amazing life!
