We have Dr. Pat Boulogne: she is a Coach, Physician, Speaker, and Visionary. She is the author of “Why are you sick, fat, and tired: find out now.” And the CEO: “health team network.” I am so excited to have Dr. Pat with me today.
DR. Pat:
Thanks, I love being here, I am fired up and ready to go.
Ken:
In your book, you quoted a recent statistic that indicated in 2030, we will see approximately 50% of our population stricken with a chronic illness. WOW, so your bestselling book is about what we can do right? Tell me about that and the title?
DR. Pat
First, that statistic came out before the pandemic. The pandemic just signified wow we have a lot of sick people and we don’t even know it. That stat is real it could even be pushed up a couple of years because of this last year and a half. Think about it a lot of people didn’t know they were sick or how they felt and the such. But you didn't ask me about that exactly you asked me about my book. My book is called “Why are you Sick Fat and Tired.” I had a businesswoman in one of my groups, and she told me I’m not sick I’m not fat, and I’m not tired. I said oh contraire. I said because… What the book does, is this book is an advocating tool, a guidebook, and a tool to use to find out what's going on in your health snapshot now. So, it asks about 11 different organ systems, and your body, now these 11 organ systems fit together like a Swiss watch. So, if the Swiss Watch piece is broken, something else is going to break someplace else. If it's starting to slow down because it is starting to wear out, something else is going to happen someplace else. They all interrelate with each other. There is not a process that doesn’t require time. Now when you're looking at how things are connected just keep thinking about the spiderweb. Each is just one piece of a much larger puzzle. Think about it shooting out and connecting to everything so that it all pieces together. We can use the book to find the weakest and strongest links. The weakest link will be your highest scores and the strengths will be your lowest because you have to have something working for you. Because eventually what happens in that scenario is that the organ system keeps on getting taxed so that it gets taxed to a point where it starts affecting your immune system.
Listen to the podcast to hear more about
What's going on with mindset and mental health these days?
What's the link between diet, lifestyle, and environment?
What are 5 lifestyle solutions anyone can do to improve their health immediately?
If there were only three ideas that you leave for this world and your posterity, what 3 ideas would you leave for them that could lead them to have an amazing life?
What is the best way for folks to connect with you, Dr. Pat?
https://youramazing--askdrpat.thrivecart.com/motivational-bio-hacks-webinar/
https://healthteamnetwork.com/
https://www.linkedin.com/in/drpatboulogne/
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