In this episode of Fitness Friday, brought to you by Coco's Coffee House, we hear from Cassie Reilly-Boccia. Cassie is an alumna of the University of Alabama where she won a softball National Championship in 2012. She is is co-founder of Athletes Warehouse and the Softball Strength Academy. She was inducted into the New York State Softball Hall of Fame in 2015 and is also a published author of her book titled, Finished It: a Team's Journey to Winning It All. Give this show a listen to learn more about Cassie!
