In this episode, we speak with the popular and acclaimed yoga instructor and author. Ira Trivedi. She has truly become a pathbreaker in the yoga community with her ability to make spiritual philosophy and practice engaging for the modern world.
After her own journey exploring the world of Hinduism and yoga, writing books about feminism and human emotions, she has now become a trailblazer in the yoga world. The founder of Namami Yoga, a non profit organization, she went on start a phone app for yoga wellness practices, and an online yoga studio.
Her online courses, retreats, yoga lessons and articles have become attractive for all age groups! She doesn’t shy away from speaking out on fender, women and youth issues. In the episode, she is honest and transparent about her journey into yoga, her struggles staying joyful in yoga, how to stay disciplined on this path, what she feels the youth need to focus on and how she keeps her mind focused running a yoga organization in a capitalistic society and her own life mantra!
As always, she ultimately gives us her philosophy of now - her life mantra! Listen, learn and reflect together.
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