A former monk for 15 years in India and New York City, Pandit Dasa gives talks and teaches classes on yoga, mindfulness, meditation, resilience and stress management. From being a child of the American Dream to facing the reality of the ups and downs life very early to then becoming a monk and now a speaker, teacher, and author, Dasa speaks with us on his spiritual journey, the beauty of mindfulness meditation and what devotion means to him.
We also speak about Dasa's new book, "Closing The Apps: How To Be Mindful At Work and At Home!" It available on Amazon and his website - panditdasa.com.
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