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In this episode we talk about our weekly goals, the time Austin almost got jumped, and fitness fraud. Thanks for watching! If you'd like to be a part of our movement, you can follow us on social media.

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Follow us on Facebook @podheavenaustindevin

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Follow Devin on Facebook @devinkvalvikpuremovementfitness

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Follow Austin on Facebook @mr.kvalvik

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Follow Austin on Instagram @therealhvnsnt

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Watch Austin's videos on YouTube

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Listen to Austin's music on all other platforms

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