Zzzzzzzzz...hello everyone! Be very quiet - Emma pulled an all-nighter and she's trying to catch up on her beauty rest!
With the weekend in the rearview we decided it would be a very interesting podcast to talk about our evolving sleep habits. From how they've changed over the years to how much is needed to perform at your best, we hope this one will keep you awake for the durtion. On the pod we share some of our epic all nighters and our personal experience with the euphoric “sleep deprived high” that comes with watching the sun come up.
