Today Emma & her Dad talk about all the ways you can properly take care of yourself during these quarantine times. Whether it's engaging in a face washing regiment, soaking in a warm and refreshing salt bath, or meditating to soothing ocean waves, practicing self-care is a must. So much so even Dad's get in on it! No more taking days off of showering and sitting in you own filth weirdo. It's time to Treat. Yo. Self!
