Make sure to catch our youtube channel for the video portion of this episode, as we take moment to disconnect from the hustle and bustle of a life that demands so much of our time and attention. If you're like me, at every turn there's a bell, or ding representing a text message, social media notification, or email that screams OPEN ME NOW! Ever reminisce or wonder what you d feel if you just disconnected from it all to focus on what's important? Well, that's exactly what I do in this episode. Share with you a few moments of the sounds and music of quiet contemplation. Let this serve as a reminder to unplug from distractions, and diversions keeping you from reaching your full potential and purpose. As our world becomes increasingly more connected via technology and more disconnected from family, friends, and relationships that matter. Research continually supports the necessity to engage technology with caution and spend more time relating to those closest to us.
