This marks the 100th episode of Masks Off! We have utterly enjoyed recording this podcast and hope that you have enjoyed listening. We appreciate all of your support. In this episode we had an amazing conversation with Jenn Taylor. She offered so much wisdom on how we need to listen to our bodies and our intuition to live a more authentic and fulfilled life. When we don’t tune in to our bodies and the messages that it gives us, we end up feeling anxious and unfilled and may have chronic pain. Pay attention to how Jenn coached Kim in real time to help her become aware of how she was a slave to her mind rather than being free by listening to her body.
“When receiving intuitive information through your body, the more you listen, the more you hear.” ~Karen Whitaker
Three Key Takeaways:
1. What are some issues that can result if we don’t tune in to our bodies? ~ @ 7 minutes
2. Jen mentioned a book that can really explains this issue: ~ 12 minutes
3. What does it look like to just “BE”? ~ 33 minutes
To access Jenn’s “Do Less BE More” workshop link: https://vimeo.com/574572366
More information about Jenn:
Jenn is a mom of 4, homeschooling her youngest. She lives in Palm Coast, FL, and absolutely loves being outdoors in nature and at the beach. She owns a holistic coaching business. She works with entrepreneurs, overwhelmed Mommas, coaches, healers, creatives who want to take their businesses and personal lives to the next level and create the life they’re truly designed for. Jenn uses her 15 plus years experience in the holistic community as a Certified BodyMind Coach, Reiki Master, Intuitive, Meditation Coach to serve and support my clients’ journeys. She teaches clients to reconnect with their body, its messages, and inner wisdom. She helps clients reveal blockages, and old beliefs and patterns that are keeping them stuck. Her clients start to realize they are messy humans AND divine creations, and they begin to honor both. Her clients know they’re made for more! They want to make a serious impact on their communities and the world. As a result her clients are empowered to make aligned decisions in their lives and businesses. They stop over-giving. They say no to everything that drains them. They call in abundance. They experience less anxiety, stress, pain and frustration. Their confidence skyrockets and they learn to trust themselves! They experience true embodiment, and that’s the key to moving forward and making change.
Connect With Jenn:
Website: www.JenniferTaylor.blog
Facebook: www.facebook.com/jennifertaylor.blog
IG: www.instagram.com/jennifer_lin_taylor
Email: jennifer@jennifertaylor.bloglon
Go to our Teachable Online School and check out our courses including our signature FREE Balancing Your Backpack Course https://masksoff.teachable.com/courses
To Contact Us:
Instagram: @masksoffcommunity
FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off Email: podcastmasksoff@gmail.com
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: tiafagancoach@gmail.com
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: kimgross@unlock-yourmind.com
Episode 100
