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Do you ever find yourself in one of those head spaces where you feel like you are in a total fog? Do you feel like you are flying circles in an airplane that won’t seem to land. Or perhaps you feel like one of those pinball machines and you are bouncing all over the place. Sometimes it can feel like life is just coming at us. Maybe we have many things that we are trying to juggle and on top of all of that, we may be having a conflict with someone important to us or maybe we are showing up in a way that does not feel good. Whatever the muck is that you may be feeling the best thing to do in those moments is to have grace and self compassion and to realize that this is the current reality for this moment in time. To hear more of this conversation tune and listen to Kim and Tia as they share their own struggle with this very topic.

“What the head makes cloudy the heart makes clear.” ~ Don Henley

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To Contact Us:

Masks Off Email: podcastmasksoff@gmail.com

Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

Tia Fagan

Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: tiafagancoach@gmail.com

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

Email: kimgross@unlock-yourmind.com