In this episode Kim and Tia have a fun conversation about comparison. They used Brene Brown’s newest book “Atlas of the Heart” as a springboard for a conversation about what researchers call upward and downward comparison. Both Kim and Tia take off their masks and share how comparison has shown up in their lives. As Brene Brown writes, comparison is something that just happens to us and it is very normal, but what we do about it when it shows up in our lives is up to us. We can strive to stay in our own lane and wish the best for the person in the lane next to us. This is where connection comes in rather than always comparing.
“Comparison is the crush of conformity from one side and competition from the other-it’s trying to simultaneously fit in and stand out.” ~Brene Brown
Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses
To Contact Us:
Instagram: @masksoffcommunity
FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off Email: podcastmasksoff@gmail.com
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: tiafagancoach@gmail.com
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: kimgross@unlock-yourmind.com
Episode 123
