Do you ever find yourself having an expectation of someone or something only to be disappointed when that expectation was not met. As the below quote by Dr. Shefali Tsabary states, we suffer when our expectations differ from reality. It is normal to have some expectations of ourselves and others and it is important to feel our feelings whatever they may be when those expectations are not met. We must not bypass our feelings and we also must be ready and willing to let go of those expectations as well and just flow with the as is of our reality. To hear more of this great conversation, tune it to Kim and Tia as they share personal experience with this topic.
“You suffer when your expectations differ from reality” ~ Dr. Shefali Tsabary
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Tia Fagan
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Kim Gross
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Email: kimgross@unlock-yourmind.com
Episode 99
