Feeling exhausted, overwhelmed, and like you’re running on fumes? You’re not alone—and you’re definitely not failing. In this powerful episode, Kim Gross breaks down the truth about burnout in your twenties and why it hits so hard for young women who are trying to do everything and be everything.
Kim helps you understand the difference between normal tiredness and the deep, unhealthy drain of burnout—the kind that affects your body, mind, emotions, and identity. She walks you through the key warning signs most people miss, and the hidden beliefs that keep you pushing past your limits.
You’ll also learn simple but game-changing tools you can use today, like creating a Joy Jar to reconnect with what lights you up and writing Permission Slips that help you release unrealistic pressure and expectations.
If you’re craving balance, breathing room, and more joy in your life, this episode is your reset button.
✨ Ready to unhook from burnout and step into freedom? Join Kim’s Real & Unfiltered Community for Young Women for ongoing support, real conversations, and tools that actually help.
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