In this episode of the 'Masks Off for People Pleasers and Perfectionists' podcast, host Kim Gross is joined by expert Ashley Bendikson to discuss the warning signs of unhealthy and abusive relationships. Ashley shares insights from her work specializing in sexual abuse, domestic violence, and unhealthy relationships, offering valuable advice on recognizing early red flags such as love bombing, isolation, and controlling behaviors. The conversation also touches on the importance of maintaining one's own identity, respectful communication, and the necessity of setting boundaries. The episode provides practical advice for parents who suspect their teens or young adults may be in abusive relationships, emphasizing the role of compassion and supportive dialogue. Additionally, the discussion extends to recognizing toxic behaviors in friendships and other relationships. The episode aims to empower listeners to live authentically and build healthy, fulfilling relationships.
About Ashley:
Ashley Bendiksen is a national speaker, Top Youth Speaker®, award-winning activist, and subject matter expert on the topics of domestic violence, sexual assault, teen dating violence, youth mental health, and resilience. Year-round, she speaks to students, educators, and youth-serving adults, in addition to conducting training for law enforcement, first responders, counseling professionals, workplaces, corporate audiences, and the military. She is also the founder of the Blue Hearts Project, a global storytelling platform for survivors of abuse, as well as the co-founder of Island Youth Coaching which specializes in life coaching for teens and young adults.
Connect with Ashley:
www.ashleybendiksen.com
https://topyouthspeakers.com/speakers-topics/ashley-bendiksen
ashley@ashleybendiksen.com
www.linkedin.com/in/ashleybendiksen
www.instagram.com/ashleybendiksen
www.facebook/com/ashleybendiksen
www.twitter.com/ashleybendiksen
Connect with Kim:
New Book: https://www.kimgrosscoaching.com/free-to-be.php
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
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Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
