Do you feel like life is a constant struggle? Do you feel like you are in a perpetual state of feeling triggered and reactive to life’s events and other people? Kim and Tia continue the conversation that they had a few episodes ago about how life is neutral and it is our histories, our beliefs and our thoughts that keeps us suffering. When we can learn how to walk through the valleys and reach the peaks, we can live a life of more freedom, peace and presence. This does not mean that we are always on the peaks because we will always walk through another valley. This is just a way to incorporate the valleys and the peaks.
“All of life is peaks and valleys. Don't let the peaks get too high and the valleys too low.” ~John Wooden
Go to our Teachable Online School and check out our courses, including our signature FREE Balancing Your Backpack Course - https://unlocking-authenticity.teachable.com/courses
To Contact Us:
Masks Off Email: podcastmasksoff@gmail.com
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: tiafagancoach@gmail.com
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: kimgross@unlock-yourmind.com
Episode 59
