Are you allowing the thoughts and stories that you tell yourself to make you feel like you are being pummeled by an avalanche? Are your fears, worries, anxieties and beliefs creating a tornado of feelings and behaviors within you? Is your well-being being affected by this tornado of thoughts, feelings and beliefs? If so, you are not alone. Many of us can get caught in judging EVERYTHING as good or bad and when we judge these neutral events in life, we create more suffering for ourselves. If any of this sounds familiar to you take a listen and learn more.
“The stories we tell ourselves shape our lives. They shape who we believe we are, and this belief translates into who we become.” ~John Assaraf
To sign up for our FREE Balancing Your Backpack Course go to: https://unlocking-authenticity.teachable.com/p/balancing-your-backpack and check out our other courses as well at https://unlocking-authenticity.teachable.com/courses
To Contact Us:
Masks Off Email: podcastmasksoff@gmail.com
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Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: tiafagancoach@gmail.com
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: kimgross@unlock-yourmind.com
Episode 53
