In this solo episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross delves into the significance of personal freedom and self-worth in honor of U.S. Independence Day. She shares her journey of overcoming people-pleasing and perfectionism, discussing the mental prison these traits create and offering insights on how to break free. Kim emphasizes the importance of self-belief and healing childhood wounds, suggesting practical steps such as therapy, coaching, and somatic healing. She encourages listeners to celebrate their progress and strive for a life of inner peace, joy, and authenticity.
Connect with Kim
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Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
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Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
