In this episode Kim and Tia have an honest and raw conversation about what it means to be a martyr. If you feel resentful because of the sacrifices that you make for others, most likely you are wearing a martyr mask. If you make sacrifices from your heart and it is genuine, you most likely won’t feel resentful. Often the martyr struggles to set boundaries and therefore, makes those sacrifices and says yes to others rather than saying “no” when you want to say no. It is so important to create a connection with ourselves so that we are strong within and we feel worthy enough to set boundaries and we are able to take care of our own needs. Kim and Tia also discuss how important it is for the martyr to learn self-care techniques and to learn how to create balance.
“The Martyr uses sacrifice and suffering for others to hide their unwillingness to develop their own lives and cultivate their own creativity.” ~ Susanna Barlow
To Contact Us:
Masks Off Email: podcastmasksoff@gmail.com
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: tiafagancoach@gmail.com
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: kimgross@unlock-yourmind.com
Episode 17